The Push Up Board is an innovative color-coded push-up board training system that strengthens and sculpts the entire upper body (chest, shoulders, back, and arms) while engaging your total core.
![](https://cdn.shopify.com/s/files/1/0188/4979/2100/files/PWR_BRD_GIF_1_large_8620e1b0-e8e2-4888-9dca-b7a3b45c8e86_large.gif?v=1562738877)
This challenging strength and conditioning 10-week program combine Total Push-ups with intense cardio to burn calories, plyometrics, and basic exercises for a full-body workout. In just 30 minutes a day, you will develop muscles, build up and down the body force, burn calories, and lose weight.
![](https://cdn.shopify.com/s/files/1/0188/4979/2100/files/ezgif-2-a5633b27a3db_large_67ddc90b-da93-4b38-8860-21d96d46fb79_large.gif?v=1562738953)
Features:
Color-Muscle Match Up
❤️Red > Shoulders
💚Green > Triceps
💙Blue > Chest
💛Yellow > Back (Stabilizing)
- Different color-coded push-up board goals details worked muscles (blue-chest, red-shoulders, yellow-back, and green-triceps).
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Heavy-duty inches Plug & Press inches push-up board system with multiple positions and angles that sculpt and maximize the upper body definition.
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Burn calories and develop the strength of this pushup system innovation, leading you through a total-body strength and workout.
- Portable, Simple Mounting and Storage.
- Premium, Cushioning, Non-slip Handles.
![](https://cdn.shopify.com/s/files/1/0188/4979/2100/files/HANDLES_large.jpg?v=1550292393)
![](https://cdn.shopify.com/s/files/1/0188/4979/2100/files/WORKOUT_TOTal_push_721a2711-0991-4865-9bf4-90e55f3d09b0_large.jpg?v=1548461041)
Specifications:
Material: Durable ABS Polymer
Panel thickness: 18mm
Dimension: 59.5 cm * 18.3 cm * 1.8 cm
Application: General Purpose (Outdoor, Office, Home, Gym, etc.)
![](https://cdn.shopify.com/s/files/1/0188/4979/2100/products/product-image-1002891996_large.jpg?v=1569958157)